Welcome to Spaces Between
Nadine Moses is a registered Craniosacral Therapy (CST) practitioner based in Parkview, Johannesburg. The therapy is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium.
Who can benefit from Craniosacral Therapy?
Cranial sacral therapy can be used for people of all ages. It may be part of your treatment for conditions like:
Migraines and headaches
Irritable Bowel Syndrome (IBS)
Disturbed sleep cycles and insomnia
Back and neck pain
Chronic Fatigue
ADD and ADHD
Questions? We’re here to help.
About us
If you had a vivid memory of every event in your life, from in the womb to the present, what would that look like? Would it be happy, marginal, or sad? Unlike our brains, our bodies retain each event, trauma, allergy or illness. Our bodies were designed like this in order to protect us from predators in the hunter/ gatherer days of our existence, life and society has evolved yet our bodies responses remain the same as they were then.
As much as we have evolved, the more we have stayed the same. Our environments have changed since the first human walked the earth, but our physiological make up has not kept up.
When we are overwhelmed it is because our fight / flight / freeze response is constantly engaged, which leads to spiritual, physical, and emotional strain. In days gone by, this response would be triggered if a predator were approaching, our response system is the same today, but instead of a predator it could be a deadline or someone cutting you off in traffic. In severe cases this response can even lead to a dissociative state, meaning that we become almost catatonic where we almost ‘exit’ our life.
At Spaces Between we use craniosacral therapy, through gentle touch and breathwork to help your body heal. The body knows what it needs, we sometimes just need a bit of guidance. Another element of care is identifying your emotional state, we are in such a rush that we often gloss over how we feel, we then mask it with self-harming or -sabotaging behaviours.
Biodynamic Craniosacral therapy is a beautiful light-touch therapy that supports healing physically, emotionally, mentally and spiritually. It is gentle and safe.
The therapy embraces your body’s own ability to heal itself. Our bodies reflect our experiences, telling the stories of our lives from in-utero, birth and throughout life. It. A highly skilled therapist can support your body through the inner processing of these stories by facilitating still-points.
Still-points are calm quiet spaces inside yourself where you stop thinking and doing and just drop into being. In these moments of stillness and peace, you find deep rest, relaxation and increased vitality – all these bring dynamic focus and inner energy to rejuvenate your mind and body.
Nadine Moses
Nadine Moses
Proprietor of Spaces Between and Chair of the Craniosacral Therapy Association of South Africa
Following years in corporate South Africa where stress was a daily struggle and fatigue a relentless companion, Nadine’s health took a turn for the worse. In May 2015, she was diagnosed with a goitre that was 200% bigger than what is considered normal and healthy. The two options given to her were a lifetime of medication and surgery. Not content with this limited feedback, Nadine started exploring natural remedies and practices. In 2017 she had her first craniosacral therapy session, following which and after seeing the amazing results, Nadine decided this is where she belonged.
Craniosacral therapy (CST) is a calling more than a career, and through her own physical and mental health issues Nadine Moses embarked on her journey to practice CST in July 2017. Nadine is a Chartered Accountant by profession, and whilst still running a successful practice, she has delved into the CST world in order to spread the healing she found.
Her life has changed immensely, and she has since found her person motto:
Instead of having the belief that Life Happens to me, I started to realise that Life Happens through me. I can choose my responses.
Years Practicing
Satisfied clients
Our services
Craniosacral Therapy
Our craniosacral system, the collection of membranes and fluid, surrounding and therefore protecting the brain, spinal cord and attached bones, holds memory of all events from in-utero to now. As the name suggests this system extends from the cranium to the sacrum or tail bone. Craniosacral Therapy uses touch techniques to heal the body and restore the systems responses.
Breathwork
Emotional Recognition and Release
Client Testimonials
Nicole Spruit
Merina Millar
Nadine is a well- grounded and a gentle therapist.
Samantha Labuschagne
Zelda Meyerhoff
Teresa Budler
Thank you again for the beautiful session I had with you. I loved the process you started with and talking through some of the aspects of my journey. It allowed me to have profound insights that shifted my thinking.
The Cranio session was deeply relaxing and although it was 30mins, it felt like a much longer time! It was peaceful, as it allowed me to enter a space between sleep and wakefulness, where everything slowed down and it felt like aspects of my physical body were “rewired”. I woke to a deep sense of peace and stillness within me. I loved that it was long lasting too! For days after the session I could still access the calm stillness – absolute bliss!
Thank you for your Divine space:)
From the blog
Why your nervous system is your path to calm and contentment
Ever had someone working on your ‘last nerve’? We all know the phrase but have you ever considered its origin? For one, it's science. While most people understandably consider the brain as the big chief in your body, your nervous system is your body’s command...
Contact Us
Biodynamic Craniosacral therapy is a beautiful light-touch therapy that supports healing physically, emotionally, mentally and spiritually. It is gentle and safe.